Um mehr als 100 köstliche vegane Rezepte für Gewichtsverlust, klarere/glattere Haut zu erhalten a
🥑🍅 Um weiterführend 100 neue köstliche vegane Rezepte pro Gewichtsverlust, reinere/glattere Wursthaut und verdongeln gesünderen Lebensstil zu erhalten. 👉 Kommen Sie BIO plantbased.vegan . . Kichererbsen-Blumenkohl-Curry. von shiramcd . 😋 Dieses köstliche Curry lässt sich schnell mit gekochten Flourist Kabuli-Kichererbsen kombinieren. Servieren Sie es mit allem, welches Sie möchten, wie z. B. gekochte Vollkornprodukte oder hausgemachtes Fladenbrot! Holen Sie sich dasjenige Rezept: Kichererbsen-Blumenkohl-Curry 2-3 EL Ghee oder Olivenöl 1 mittelgroße weiße Zwiebel, gehackt 1 Jalapenopfeffer, entkernt und gehackt 1-2 EL geriebener frischer Ingwer 1-2 EL Currypulver 2 TL Kreuzkümmelpulver 1 TL Salz 2 Dosen Kokosmilch 1 EL Zucker 1,5 Tassen gekochte Flourist Kabuli Kichererbsen 1 Zucchini, grob gehackt 1/2 Blumenkohl, in Röschen geschnitten 1/2 Bundeswehr Lacinato (schwarzer) Grünkohl, dasjenige Laubgrün von den Stängeln weit und zerrissene Frühlingszwiebeln zum Garnieren Ghee oder Öl darin heizen ein großer Topf. Fügen Sie die Zwiebel, die Jalapenos und den geriebenen Ingwer hinzu. Nebst mittlerer Hitze 5 Minuten kochen, hiermit hier und da umrühren. Currypulver, Kreuzkümmel und Salz hinzugeben und unter ständigem Reizen weitere 3 Minuten kochen, solange bis die Gewürze duften. Kokosmilch und Zucker hinzugeben und zum Kochen erwirtschaften. 4-5 Minuten leichtgewichtig köcheln lassen. Fügen Sie die gekochten Flourist Kabuli Kichererbsen, Blumenkohl und Zucchini hinzu. 10 Minuten gen dicker Teppich Lohe köcheln lassen, sehr locker zugedeckt. Fügen Sie den Grünkohl hinzu und köcheln Sie, solange bis er ohne Rest durch zwei teilbar weich ist, 2-3 Minuten. Sehr warm mit oder ohne Reis oder Flourist Millet oder Flourist Golden Quinoa servieren. Mit Frühlingszwiebeln vorbehalten. .
I didn’t think ghee is vegan?
That looks so delicious
Thanks for the recipe, this looks good. Gonna have to give it a try. 💚
Ooh, yum 😋
#veganiseasy #whatveganseats #veganfeed #eatcleanfeelgood #vegetarianfoodie #veganlunch #veganliving #veganpower #vegetarianfoodporn #dinnerrecipe #veganfoodshares #veganideas #veganforfit #cleaneatingideas #veganbodybuilding #homecooking #vegetarianfoodshare #cookingdinner #plantbasedblogger #veganstreetfood #veganrecipe #veganbombs
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